Description: Gymnastics drills and conditioning for the Walkover, Limber, and Back Handspring. These drills were used to produce several successful gymnasts. The drills included in this book break down the skills into easy to understand body positions and movements. There are some drills that should help those gymnasts not yet confident enough to reach back to a bridge from standing, while other drills train the muscles necessary to perform these movements with ease. Many of the drills and exercises can be used for flexibility training with more advanced gymnasts.
Price: 29.34 AUD
Location: Los Angeles, CA
End Time: 2025-01-12T13:04:51.000Z
Shipping Cost: N/A AUD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Return policy details:
EAN: 9781411611603
UPC: 9781411611603
ISBN: 9781411611603
MPN: N/A
Item Length: 22.9 cm
Item Weight: 0.1 kg
Book Title: Gymnastics Drills ... Walkover, Limber, Back Handspring
Item Height: 229mm
Item Width: 152mm
Author: Karen M Goeller
Format: Paperback
Language: English
Publisher: Lulu.Com
Publication Year: 2004
Genre: Sports
Number of Pages: 59 Pages
