Gymenist Exercise Kettlebell Fitness Workout Body Equipment Choose Your Weight

Description: Store New Arrivals Add to Favorite View Feedback Contact Gymenist Exercise Kettlebell Fitness Workout Body Equipment Choose Your Weight Description Part Number unknown Warranty Description ALL OF OUR PRODUCTS HAVE A 1 YEAR WARRANTY FROM THE DATE THAT IT WAS PURCHASED Handle Diameter Within standard range inches Item Dimensions LxWxH 5 x 5 x 8 inches Brand Name GYMENIST Color 3LB - Lavender Brand GYMENIST Material Plastic Package Weight 1.47 Kilograms Global Trade Identification Number 00689483082255 Manufacturer Gymenist Suggested Users Unisex-Adult Model Name G320-03 Recommended Uses For Product Weight Training, Resistance Training Included Components 1 3LB kettlebell Special Feature Portable Product Dimensions 5"L x 5"W x 8"H Item Package Dimensions L x W x H 6.73 x 4.65 x 4.65 inches Number of Items 1 Heavy durable plastic kettle bell filled with cement, Made for home or commercial useThis Exercise Kettle Bell Weights is ideal for building muscle and getting fit.Every kettle is clearly Marked with the weight size to make easy to identify the weight sizeComes in very unique modern colors, choose you weight size3 LB-Lavender, 4 LB-Pink, 5 LB-Light Green, 6 LB-Purple, 8 LB-Blue, 10 LB-Yellow, 12 LB-Red, 15 LB-Light Blue DETAILS: This Exercise Kettle Bell Weights is ideal for building muscle and getting fit. The kettlebell can be used in various exercises and used by everyone from beginners to athletes, and fitness classes in their training routine. Using a kettlebell in a workout has proven to increase strength, endurance, agility and balance in addition challenging the individual further through all body movements. EXERCISES: By their nature, typical kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, and in a way that mimics real world activities such as shoveling or farm work. Unlike the exercises with dumbbells or barbells, kettlebell exercises often involve large numbers of repetitions. Kettlebell exercises are in their nature holistic; therefore they work several muscles simultaneously and may be repeated continuously for several minutes or with short breaks. This combination makes the exercise partially aerobic and more similar to high-intensity interval training rather than to traditional weight lifting. In one study, kettlebell enthusiasts performing a 20-minute snatch workout were measured to burn, on average, 13.6 calories/minute aerobically and 6.6 calories/minute anaerobically during the entire workout - "equivalent to running a 6-minute mile pace". Because of their high repetitions, kettlebell progression should start out slowly to build muscle endurance, support the joints and prevent injury. Comes in Different colors 3-LB Lavender 4-LB Pink 5-LB Light Green 6-LB Purple 8-LB Blue 10-LB pink 12-LB Red 15-LB Light Blue. ABOUT US We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more. SHIPPING We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control. We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address. RETURNS We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA. PAYMENT We accept PayPal. CONTACT US This page content is yet to come Please ad us to your favorite seller and visit again later Thank You CUSTOMER SATISFACTION We try our very best to make sure every customer is completely satisfied. If theres a problem, message us! Were happy to help.

Price: 13.39 USD

Location: Denver, Colorado

End Time: 2024-10-01T03:11:14.000Z

Shipping Cost: 0 USD