Description: Further DetailsTitle: The Book of AngstCondition: NewSubtitle: Understand and Manage AnxietyISBN-10: 1838954716EAN: 9781838954710ISBN: 9781838954710Edition: MainPublisher: Atlantic BooksFormat: PaperbackRelease Date: 01/06/2022Description: There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest.Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family.Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.Language: EnglishCountry/Region of Manufacture: GBItem Height: 198mmItem Length: 129mmItem Width: 23mmItem Weight: 277gAuthor: Gwendoline SmithGenre: Society & CultureBook Series: Gwendoline Smith - Improving Mental Health SeriesTopic: Medicine, Personal DevelopmentRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 13.73 USD
Location: GU14 0GT
End Time: 2025-01-01T14:41:34.000Z
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Book Title: The Book of Angst
Publication Name: The Book of Angst
Title: The Book of Angst
Subtitle: Understand and Manage Anxiety
ISBN-10: 1838954716
EAN: 9781838954710
ISBN: 9781838954710
Edition: Main
Publisher: Atlantic Books
Format: Paperback
Release Date: 01/06/2022
Release Year: 2022
Language: English
Country/Region of Manufacture: GB
Item Height: 198mm
Item Length: 129mm
Item Width: 23mm
Item Weight: 277g
Author: Gwendoline Smith
Genre: Society & Culture
Series: Gwendoline Smith - Improving Mental Health Series
Topic: Personal Development
