Description: Guided by a Horse Workbook : What Horses Can Teach Us About Mindfulness, Paperback by Sawtelle, Stephanie, ISBN 1541073541, ISBN-13 9781541073548, Brand New, Free shipping in the US This workbook will help you discover new perspectives available by seeing horses as teachers, and encourage you to incorporate those discoveries back into your relationships with your horse, yourself, your loved ones, and benefits of learning and practicing mindfulness in the presence of horses, that can apply to both the time spent with your horse and in all other aspects of your life, include:* Increasing your potential to experience joy, flow, and harmony.* Having a clear awareness of, and influence over, what’s happening in the moment.* “Showing up” as authentically as possible in every situation.* Being untroubled by extraneous thoughts or concerns.* Having closer relationships and better workbook combines informative text, stories, inspirational quotes and pictures, guided exercises, and journal prompts to help you integrate the lessons on many levels.
Price: 23.68 USD
Location: Jessup, Maryland
End Time: 2025-01-26T10:41:06.000Z
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Book Title: Guided by a Horse Workbook Series : Book One, What Horses Can Teach Us about Mindfulness
Number of Pages: 314 Pages
Language: English
Publisher: CreateSpace
Topic: Animals / Horses
Item Height: 0.7 in
Publication Year: 2016
Genre: Nature
Item Weight: 27.6 Oz
Author: Stephanie Sawtelle
Item Length: 10 in
Book Series: Guided by a Horse Workbook Ser.
Item Width: 8 in
Format: Trade Paperback
