Description: Further DetailsTitle: Why Calories Don't CountCondition: NewSubtitle: How we got the science of weight loss wrongISBN-10: 1398704326EAN: 9781398704329ISBN: 9781398704329Publisher: Orion SpringFormat: PaperbackRelease Date: 06/16/2022Description: AS HEARD ON THE DIARY OF A CEO PODCASTCalorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume.Here's the thing, however, that most people have no idea about. ALL of the calorie counts that you see everywhere today, are WRONG.In Why Calories Don't Count Dr Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight.Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.Language: EnglishCountry/Region of Manufacture: GBItem Height: 196mmItem Length: 128mmItem Width: 24mmItem Weight: 224gAuthor: Giles YeoGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 17.17 USD
Location: GU14 0GT
End Time: 2025-01-19T03:13:11.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Book Title: Why Calories Don't Count
Publication Name: Why Calories Don't Count
Title: Why Calories Don't Count
Subtitle: How we got the science of weight loss wrong
ISBN-10: 1398704326
EAN: 9781398704329
ISBN: 9781398704329
Publisher: Orion Spring
Format: Paperback
Release Date: 06/16/2022
Release Year: 2022
Language: English
Country/Region of Manufacture: GB
Item Height: 196mm
Item Length: 128mm
Item Width: 24mm
Item Weight: 224g
Author: Giles Yeo
Genre: Society & Culture
Topic: Medicine
