Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Get-Fit Guy's GuideISBN13:9781250000880ISBN10:1250000882Author:Greenfield, Ben (Author)Description:All Of Our Physical Features--From The Shape Of Our Waist And Stomach, To The Size Of Our Wrists, To The Roundness Of Our Arms--Are Based Upon Our Personal Genetics, Our Fitness, And Our Health History So One Person's Body Is Different From Another's And That Means That The Exercise Routine That Works For One Individual May Not Work For Another The Key To Fitness Success Is A Customized Workout, Tailored Just For You That's Where Ben Greenfield's Book Comes In Focusing On Specific Exercises Designed To Target Individual Body Types, Get-Fit Guy's Guide To Achieving Your Ideal Body Provides All The Tools, Tips, And Nutritional Tricks To Achieve Your Dream Body No More Boring Marathon Sessions At The Gym, Only To See Minimal Results (Or Worse, Gaining Weight In The Wrong Areas ) Get-Fit Guy's Guide Will Show You How To Quickly And Effectively Carve Out Your Ideal Body With A Workout That Targets Your Individual Shape Binding:Paperback, PaperbackPublisher:St. Martins Press-3PLPublication Date:2012-05-08Weight:1 lbsDimensions:0.8'' H x 9'' L x 7.4'' WNumber of Pages:243Language:English
Price: 16.74 USD
Location: USA
End Time: 2024-10-22T00:18:31.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Get-FIT Guy's Guide to Achieving Your IDEAL Body : a Workout Plan for Your Unique Shape
Item Length: 9.2in.
Item Height: 0.7in.
Item Width: 7.5in.
Author: Ben Greenfield
Format: Trade Paperback
Language: English
Topic: Exercise, General, Anthropology / Physical
Publisher: St. Martin's Press
Publication Year: 2012
Genre: Health & Fitness, Social Science
Item Weight: 15.5 Oz
Number of Pages: 256 Pages
