Description: Functional Cross Training : The Revolutionary, Routine-Busting Approach to Total-Body Fitness, Paperback by Stewart, Brett; Warner, Jason, ISBN 1612432352, ISBN-13 9781612432359, Brand New, Free shipping in the US Presents step-by-step cross training workouts that combine plyometrics, circuit training, weight lifting, and bodyweight exercises that increase power and endurance, build muscle, and reduce body fat.
Price: 19.09 USD
Location: Jessup, Maryland
End Time: 2025-01-29T11:58:51.000Z
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Book Title: Functional Cross Training : the Revolutionary, Routine-Busting Approach to Total Body Fitness
Number of Pages: 200 Pages
Language: English
Publisher: Ulysses Press
Item Height: 0.6 in
Publication Year: 2014
Topic: Training, Exercise, Bodybuilding & Weight Training, General
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 14.1 Oz
Author: Jason Warner, Brett Stewart
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback