Description: This is a brand new book. This comprehensive textbook by Ellie Goulding, titled "Fitter. Calmer. Stronger: A Mindful Approach to Exercise and Nutrition" is a must-have for anyone looking to improve their physical and mental health. With a focus on mindfulness, this book offers practical advice and tips on how to achieve a healthier lifestyle, regardless of your current fitness level. The hardcover book measures 9.3 inches in length, 7.3 inches in width, and 0.9 inches in height, with 272 pages filled with valuable information. It is published by HarperCollins Focus and is available in English. Whether you're looking to jumpstart your fitness journey or simply want to maintain a healthier lifestyle, this book provides the tools and insights you need to achieve your goals.
Price: 7.13 USD
Location: Carrollton, Georgia
End Time: 2024-09-15T21:46:01.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Item Length: 9.3in
Item Height: 0.9in
Item Width: 7.3in
Author: Ellie Goulding
Publication Name: Fitter. Calmer. Stronger : a Mindful Approach to Exercise and Nutrition
Format: Hardcover
Language: English
Publisher: HarperCollins Focus
Publication Year: 2023
Type: Textbook
Item Weight: 28.7 Oz
Number of Pages: 272 Pages
