Fit Time Management: Making Workouts a Priority in a Busy Schedule by Daisy Hill

Description: Fit Time Management by Daisy Hill Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The book Fit Time Management: Making Exercise a Priority in a Busy Schedule offers motivational strategies for your exercise regimen. Did you know that exercise increases white blood cells (WBC) and antibodies and makes them circulate more quickly, especially given your hectic schedule? The immune systems fighting force against illness is the bodys white blood cells. Additionally, exercise reduces the release of stress hormones, which raise the risk of disease.This book will teach you: How to stay active and strong as you age: stronger bones.Enhanced cardiovascular well-being decreased the likelihood of depression.Decreased chance of developing chronic illnesses, such as type 2 diabetes.The Top 10 Fitness Myths BustedPractical Time-Optimization Strategies: Effortlessly incorporate workouts into your busy agenda using simple yet effective time management techniques.Customizable Fitness Schedules: Tailor fitness routines that sync harmoniously with your daily commitments, ensuring consistency and progress.Overcoming Obstacles: Unlock secrets to conquering common barriers that hinder exercise commitment, transforming hurdles into stepping stones for success.Sustainable Health Habits: Forge lasting habits and mindset shifts that prioritize your well-being, fostering a balanced, vibrant lifestyle, and Much More...In Fit Time Management: Making Exercise a Priority in a Busy Schedule, dive into a transformative guide that redefines how you approach fitness within your bustling lifestyle. Are you tired of struggling to find time for exercise amidst your hectic routine? This comprehensive e-book offers a game-changing approach to seamlessly integrating fitness into your daily life. Say goodbye to the struggle of balancing a packed schedule with your fitness aspirations. Fit Time Management empowers you to reclaim control, elevate your energy, and carve a path to a healthier, fitter you-no matter how busy life gets.Get your copy today and embark on a transformative journey toward a more vibrant, healthier lifestyle! Details ISBN-13 9798870081731 Title Fit Time Management Author Daisy Hill Format Paperback Year 2024 Pages 98 Publisher Independently Published GE_Item_ID:160058554; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 17.22 USD

Location: Fairfield, Ohio

End Time: 2025-01-22T11:31:46.000Z

Shipping Cost: 0 USD