Description: "This is the book that everyone plagued with extra pounds has been waiting for." --Richard Carlson, author of Don't Sweat the Small Stuff " Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief " --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom " Fit from Within is a down-to-earth, nononsense guide to nutrition, weight management, and health. Forget the hype and use what works, with Victoria Moran as your guide."--Larry Dossey, M.D., author of Healing Beyond the Body , Reinventing Medicine , and Healing Words With more than 50 percent of Americans overweight, it's clear that the secret to ending the struggle with food, weight, and body image isn't in the latest diet or fad. Through personal experience, Victoria Moran has found that maintaining weight loss is more about honesty and courage than counting carbs. With Fit from Within , she presents a body-mind-spirit approach to losing weight, showing how to find self-acceptance and break the blame cycle that surrounds "forbidden foods." With compassion and humor, Moran will help readers stop watching their weight--and start living their lives.
Price: 12 USD
Location: Ipswich, Massachusetts
End Time: 2025-01-21T21:49:16.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Fit from Within
Publisher: Mcgraw-Hill Education
Item Length: 6.9 in
Publication Year: 2003
Format: Trade Paperback
Release Year: 2003
Language: English
Item Height: 0.8 in
Author: Victoria Moran
Genre: Health & Fitness, Business & Economics
Topic: Training, General, Diet & Nutrition / Weight Loss
Item Weight: 8.8 Oz
Item Width: 5 in
Number of Pages: 257Pages
