Description: Finding Your Own North Star by Martha Beck In the tradition of "Life Strategies" and "Take Time for Your Life, " this remarkable program offers a fresh start down the path to a rewarding, joy-filled life for anyone whos ever taken a wrong turn. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life.In this book, youll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, youll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but dont worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. Youll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Becks work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life."Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot." -- Martha Beck Author Biography Martha Beck is a writer, life coach, and columnist for O, the Oprah Magazine. She has a B.A., an M.A., and a Ph.D. in sociology from Harvard. Becks other books include the New York Times bestseller Finding Your Own North Star, Leaving the Saints, The Four Day Win, The Joy Diet, and Steering by Starlight. Dr. Beck lives in Phoenix, Arizona, with her family. Review "Martha Beck has a rare ability to see the world with wisdom and heart. She is a teacher in the truest sense of the word." —Harriet Lerner, author of The Dance of Anger and The Dance of Connection Review Quote "Martha Beck has a rare ability to see the world with wisdom and heart. She is a teacher in the truest sense of the word." -Harriet Lerner, author ofThe Dance of AngerandThe Dance of Connection Excerpt from Book Chapter 1 The Disconnected Self Melvin worked as a middle manager at IBM, and a miserable middle manager Melvin made. If clinical depression had a phone voice, it would sound just like Melvins did the morning he called me to see if I could take him on as a client. Hed been feeling sort of flat and listless for a while, he said--no big deal, just the past couple of decades. Lately, things had reached the point where Melvins work performance and marriage were both showing signs of strain. He thought the problem might be his job, and for the past month or two hed been surreptitiously checking upscale want ads and sending his r Details ISBN0812932188 Author Martha Beck Short Title FINDING YOUR OWN NORTH STAR Pages 400 Language English ISBN-10 0812932188 ISBN-13 9780812932188 Media Book Format Paperback DEWEY 158.1 Illustrations Yes Year 2002 Residence Phoenix, AZ, US Birth 1939 Subtitle Claiming the Life You Were Meant to Live DOI 10.1604/9780812932188 Place of Publication New York Country of Publication United States AU Release Date 2002-01-29 NZ Release Date 2002-01-29 US Release Date 2002-01-29 UK Release Date 2002-01-29 Publisher Random House USA Inc Publication Date 2002-01-29 Imprint Random House Inc Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:161546936;
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Format: Paperback
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ISBN-13: 9780812932188
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Book Title: Finding Your Own North Star