Description: Faster Road Racing : 5k to Half Marathon, Paperback by Pfitzinger, Pete; Latter, Philip, ISBN 1450470459, ISBN-13 9781450470452, Brand New, Free shipping in the US Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You'll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger's multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Faster Road Racing : 5k to Half Marathon
Number of Pages: 280 Pages
Language: English
Publisher: Human Kinetics
Item Height: 0.7 in
Publication Year: 2014
Topic: Running & Jogging
Illustrator: Yes
Genre: Sports & Recreation
Item Weight: 20.8 Oz
Item Length: 10 in
Author: Philip Latter, Pete Pfitzinger
Item Width: 7 in
Format: Trade Paperback
