Description: Explosive Calisthenics : Superhuman Power, Maximum Speed and Agility, Plus Combat-ready Reflexes-using Body Weight-only Methods, Paperback by Wade, Paul, ISBN 0938045830, ISBN-13 9780938045830, Like New Used, Free shipping in the US How to Lead, Survive and Dominate Physically—By Becoming “The Complete Package” As an Athlete… Explosive Calisthenics is for those who want to be winners and survivors in the game of life—for those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete package—with explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge.
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End Time: 2025-01-15T14:11:41.000Z
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Book Title: Explosive Calisthenics
Number of Pages: 392 Pages
Language: English
Publisher: Dragon Door Publications
Topic: Exercise, General
Item Height: 0.8 in
Publication Year: 2015
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 44.7 Oz
Item Length: 11 in
Author: Paul Wade
Item Width: 8.5 in
Format: Trade Paperback