Description: Further DetailsTitle: Why Can't I Stick to My Diet?Condition: NewEAN: 9781683509998ISBN: 9781683509998Publisher: Morgan James Publishing llcFormat: PaperbackRelease Date: 01/03/2019Item Height: 215mmItem Length: 139mmAuthor: Erin Boardman WathenLanguage: EnglishSubtitle: Feel Better, Look Good and Never Ask That Question AgainDescription: Can you imagine a life where you always weigh what you want to weigh? Where you aren't constantly counting calories? Or trying to figure out how much time you have left to lose weight before spring break? Falling off a diet happens to the best of us, but it doesn't have to happen ever again. It is not a moral issue or a matter of willpower. It comes down to science and when people know more, they can make permanent changes, so they never have to go on a diet again. Holistic Weight Loss Coach Erin Boardman Wathen knows this issue on a personal level and promises that her Four Fundamentals Food Plan will be your last diet ever. The Four Fundamentals Food Plan doesn't require special foods or spending 3 months in an ashram in India. Why Can’t I Stick to My Diet reveals why most diets are so hard to stick to and shows that all readers really need is focus, determination, and a regular grocery store. It helps emotional eaters ditch the diet mentality for good, featuring proven methods to figure out specialized food plans for life. Erin guides readers through all the common sticky food situations, so they can get on with their life and be who they were always meant to be!Country/Region of Manufacture: USGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 15.98 USD
Location: GU14 0GT
End Time: 2025-01-25T02:57:23.000Z
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Publication Name: Why Can't I Stick to My Diet?
Title: Why Can't I Stick to My Diet?
EAN: 9781683509998
ISBN: 9781683509998
Release Date: 01/03/2019
Release Year: 2019
Item Height: 215mm
Subtitle: Feel Better, Look Good and Never Ask That Question Again
Country/Region of Manufacture: US
Book Title: Why Can't I Stick to My Diet? : Feel Better, Look Good and Never Ask That Question Again
Number of Pages: 138 Pages
Language: English
Publisher: Morgan James Publishing
Publication Year: 2018
Topic: Diet & Nutrition / Diets, Eating Disorders & Body Image, Diet & Nutrition / Weight Loss
Genre: Health & Fitness, Self-Help
Author: Erin Boardman Wathen
Item Length: 8.5 in
Item Width: 5.5 in
Format: Trade Paperback