Description: Further DetailsTitle: The 5-Minute MeditatorCondition: NewFormat: PaperbackSubtitle: Quick meditations to calm your body and your mindISBN-10: 0749924594EAN: 9780749924591ISBN: 9780749924591Publisher: Piatkus BooksRelease Date: 12/18/2003Description: The 5-Minute Meditator is the perfect book for everyone who has no time to meditate, yet wants to enjoy the benefits meditation brings. It is written by Eric Harrison, author of the bestselling Teach Yourself to Meditate. Ideal book for every busy person who has 'no time to meditate'. Teaches you how to meditate while you walk, eat, exercise, travel, breathe! Includes special meditations to improve your health, lower your stress levels, clarify your thinking, and much more. Packed with easy-to-learn spot meditations which are short, effective and can be done anywhere, any time. Shows that short meditations are more beneficial than one long meditation!Language: EnglishCountry/Region of Manufacture: GBItem Height: 135mmItem Length: 200mmItem Width: 12mmItem Weight: 150gAuthor: Eric HarrisonGenre: Philosophy & SpiritualityRelease Year: 2003 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 17.48 USD
Location: GU14 0GT
End Time: 2024-12-22T23:21:45.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
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Item must be returned within: 30 Days
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Format: Paperback
Book Title: The 5-Minute Meditator
Publication Name: The 5-Minute Meditator
Title: The 5-Minute Meditator
Subtitle: Quick meditations to calm your body and your mind
ISBN-10: 0749924594
EAN: 9780749924591
ISBN: 9780749924591
Publisher: Piatkus Books
Release Date: 12/18/2003
Release Year: 2003
Language: English
Country/Region of Manufacture: GB
Item Height: 135mm
Item Length: 200mm
Item Width: 12mm
Item Weight: 150g
Author: Eric Harrison
Genre: Philosophy & Spirituality
