Description: There is no need to slow down to de-stress yourself, just let go of your emotional baggage so that you can run faster. But before you do that you need to ask yourself "do I really need to run and am I running in the right direction". This book can help you deal with your negative emotions in a positive way and create positive emotions. It explains the science of emotions; how they are processed in our mind, how they influence our thoughts, opinions and actions, how to be free from them, and above all how to regulate them. This book discusses the scientific approaches and the ones that have received widespread support from the scientific community..
Price: 31.45 AUD
Location: Hillsdale, NSW
End Time: 2025-01-13T04:03:48.000Z
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EAN: 9781482836455
UPC: 9781482836455
ISBN: 9781482836455
MPN: N/A
Item Length: 22.9 cm
Book Title: Emotions and Stress: How to Manage Them
Item Height: 229mm
Item Width: 152mm
Author: Dr Kishore Chandiramani
Format: Paperback
Language: English
Topic: Coping with Illness, Opinion of the People
Publisher: Partridge India
Publication Year: 2016
Item Weight: 259g
Number of Pages: 170 Pages
