Description: Further DetailsTitle: The Telomere EffectCondition: NewEAN: 9781780229034ISBN: 9781780229034Publisher: Orion SpringFormat: PaperbackRelease Date: 01/11/2018Item Height: 196mmItem Length: 128mmItem Width: 28mmItem Weight: 300gAuthor: Elizabeth Blackburn, Elissa EpelLanguage: EnglishSubtitle: A Revolutionary Approach to Living Younger, Healthier, LongerISBN-10: 1780229038Description: One of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to improve them. The book specifically looks ideas including; how biological age is not chronological age; a biological basis for the mind-body connection, how sleep and diet can affect telomeres and shockingly how mothers who are highly stressed during pregnancy have children with shorter telomeres. It also offers tools and advice on how to determine cellular age and telomere health. Doctor Elizabeth Blackburn was awarded the Nobel Prize in Physiology or Medicine in 2009 for her discovery of telomeres and their role in the ageing process and has previously been named in TIME magazine's 100 Most Influential People.Dr. Elissa Epel is a leading health psychologist who has conducted pioneering research uncovering the psychobiological mechanisms related to how stress ages us and compromises our health-from emotional eating to unhealthy storage of abdominal fat to telomere shortening.Country/Region of Manufacture: GBGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2018 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: The Telomere Effect
Publication Name: The Telomere Effect
Title: The Telomere Effect
EAN: 9781780229034
ISBN: 9781780229034
Publisher: Orion Spring
Format: Paperback
Release Date: 01/11/2018
Release Year: 2018
Item Height: 196mm
Item Length: 128mm
Item Width: 28mm
Item Weight: 300g
Author: Elissa Epel
Language: English
Subtitle: A Revolutionary Approach to Living Younger, Healthier, Longer
ISBN-10: 1780229038
Country/Region of Manufacture: GB
Genre: Society & Culture
Topic: Medicine
