Description: Further DetailsTitle: The Mantram HandbookCondition: NewEAN: 9781586381417ISBN: 9781586381417Publisher: Nilgiri PressFormat: HardbackRelease Date: 11/07/2019Item Height: 222mmItem Length: 139mmItem Weight: 417gAuthor: Eknath EaswaranLanguage: EnglishSubtitle: A Practical Guide to Choosing Your Mantram and Calming Your MindDescription: Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend. The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The Upanishads, and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program. The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.Country/Region of Manufacture: USGenre: Society & CultureBook Series: Essential Easwaran LibraryTopic: Personal Development, Philosophy & SpiritualityRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: The Mantram Handbook
Title: The Mantram Handbook
EAN: 9781586381417
ISBN: 9781586381417
Release Date: 11/07/2019
Release Year: 2019
Item Height: 222mm
Subtitle: A Practical Guide to Choosing Your Mantram and Calming Your Mind
Country/Region of Manufacture: US
Series: Essential Easwaran Library
Edition: 5
Book Title: Mantram Handbook : a Practical Guide to Choosing Your Mantram and Calming Your Mind
Number of Pages: 204 Pages
Language: English
Publisher: Nilgiri Press
Topic: Mindfulness & Meditation, Mysticism, Hindu
Publication Year: 2019
Genre: Body, Mind & Spirit, Religion, Philosophy
Item Weight: 14.8 Oz
Author: Eknath Easwaran
Item Length: 8.8 in
Item Width: 5.5 in
Book Series: Essential Easwaran Library
Format: Hardcover