Description: Drama Free Workbook : Practical Exercises for Managing Unhealthy Family Relationships, Paperback by Tawwab, Nedra Glover, ISBN 0593712676, ISBN-13 9780593712672, Brand New, Free shipping in the US From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
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End Time: 2025-01-22T03:42:28.000Z
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Book Title: Drama Free Workbook : Practical Exercises for Managing Unhealthy Family Relationships
Number of Pages: 208 Pages
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2024
Item Height: 0.5 in
Topic: Conflict Resolution, Dysfunctional Families, Personal Growth / Self-Esteem
Genre: Family & Relationships, Self-Help
Item Weight: 13.6 Oz
Item Length: 8.9 in
Author: Nedra Glover Tawwab
Item Width: 6.9 in
Format: Trade Paperback