Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Doorframe Pull-Up Bar Workouts: Full-Body Strength Training For Arms, Chest, Shoulders, Back, Core, Glutes And LegsISBN13:9781612433561ISBN10:1612433561Author:George, Ryan (Author)Description:A Comprehensive Guide To Getting Ripped With The Popular At-Home Pull-Up Bar Follow The Programs In This Book And Achieve The Ripped, Rock-Hard Physique You've Always Wanted The Exercises In Doorframe Pull-Up Bar Workouts Unleash The Full Potential Of This Simple, Compact Piece Of Equipment For Intense Muscle Building, Vigorous Athletic Conditioning And Fast Fat Burning More Than A Pull-Ups Program, These Gym-Free Workouts Will Tone And Shape Your Entire Body, For: - Sculpted Shoulders- Chiseled Chest- Carved Back- Ripped Arms- Washboard Abs- Firm Glutes- Powerful Legs Packed With Hundreds Of Step-By-Step Photos, Clearly Explained Exercises And A Dozen Progressive Training Programs, Doorframe Pull-Up Bar Workouts Will Get You In Shape And Improve Your Health Using This Single Piece Of Equipment In The Comfort Of Your Home Binding:Paperback, PaperbackPublisher:Ulysses PressPublication Date:2014-11-11Weight:0.9 lbsDimensions:0.7'' H x 8.9'' L x 7.4'' WNumber of Pages:196Language:English
Price: 15.67 USD
Location: USA
End Time: 2024-08-22T01:06:56.000Z
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Book Title: Doorframe Pull-Up Bar Workouts : Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs
Item Length: 9.2in
Item Height: 0.5in
Item Width: 7.5in
Author: Ryan George
Format: Trade Paperback
Language: English
Topic: Exercise, Bodybuilding & Weight Training, General, Aerobics
Publisher: Ulysses Press
Publication Year: 2014
Genre: Health & Fitness, Sports & Recreation
Item Weight: 14.6 Oz
Number of Pages: 128 Pages