Description: Delavier's Anatomy for Bigger, Stronger Arms, Paperback by Delavier, Frederic; Gundill, Michael, ISBN 1450440215, ISBN-13 9781450440219, Brand New, Free shipping in the US Full of both useful photographs and anatomical illustrations, this guide shows both how to build up biceps, triceps and forearms and how to prevent injury and imbalance. Delavier, a journalist for Le Monde du Muscle and a contributor to several other strength publications, presents 30 effective programs designed for those seeking various results. Th closes with an exercise index. Annotation ©2012 Book News, Inc., Portland, OR ()
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Book Title: Delavier's Anatomy for Bigger, Stronger Arms
Number of Pages: 176 Pages
Language: English
Publisher: Human Kinetics
Topic: Training, Bodybuilding & Weight Training, Anatomy
Item Height: 0.5 in
Publication Year: 2012
Illustrator: Yes
Genre: Sports & Recreation, Medical
Item Weight: 24 Oz
Author: Michael Gundill, Frederic Delavier
Item Length: 10.1 in
Book Series: Anatomy Ser.
Item Width: 7.7 in
Format: Trade Paperback
