Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negati

Description: Declutter Your Mind by S.J. Scott, Barrie Davenport Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, youll have the clarity to prioritize whats most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And thats what youll learn in Declutter Your Mind. DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative ThinkingThe goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter thats holding you back from living a meaningful life. You will learn: ** 4 Causes of Mental Clutter** How to Reframe ALL Your Negative Thoughts** 4 Strategies to Improve (or Eliminate) Bad Relationships** The Importance of Decluttering the Distractions That Cause Anxiety** A Simple Strategy to Discover Whats Important to YOU** 400 Words That Help Identify YOUR Values** The Benefit of Meditation and Focused Deep Breathing (and How to Do Both)** How to Create Goals That Connect to Your Passions Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly. Would You Like To Know More?Download now to stop worrying, deal with anxiety, and clear your mind. Scroll to the top of the page and select the buy now button. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1535575085 Author Barrie Davenport Year 2016 ISBN-10 1535575085 ISBN-13 9781535575089 Media Book Publication Date 2016-08-23 Short Title Declutter Your Mind Pages 156 Language English Format Paperback Subtitle How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking Imprint Createspace Independent Publishing Platform Illustrations Illustrations, black and white Publisher Createspace Independent Publishing Platform DEWEY 155.9042 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:100601446;

Price: 48.11 AUD

Location: Melbourne

End Time: 2025-01-26T23:51:41.000Z

Shipping Cost: 0 AUD