Description: Declutter Your Mind by S.J. Scott, Barrie Davenport Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, youll have the clarity to prioritize whats most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And thats what youll learn in Declutter Your Mind. DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative ThinkingThe goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter thats holding you back from living a meaningful life. You will learn: ** 4 Causes of Mental Clutter** How to Reframe ALL Your Negative Thoughts** 4 Strategies to Improve (or Eliminate) Bad Relationships** The Importance of Decluttering the Distractions That Cause Anxiety** A Simple Strategy to Discover Whats Important to YOU** 400 Words That Help Identify YOUR Values** The Benefit of Meditation and Focused Deep Breathing (and How to Do Both)** How to Create Goals That Connect to Your Passions Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly. Would You Like To Know More?Download now to stop worrying, deal with anxiety, and clear your mind. Scroll to the top of the page and select the buy now button. Details ISBN 1535575085 ISBN-13 9781535575089 Title Declutter Your Mind Author S.J. Scott, Barrie Davenport Format Paperback Year 2016 Pages 156 Publisher Createspace Independent Publishing Platform GE_Item_ID:100601446; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.85 USD
Location: Fairfield, Ohio
End Time: 2024-12-11T06:43:41.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781535575089
Type: NA
Publication Name: NA
Book Title: Declutter Your Mind : How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Number of Pages: 156 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2016
Item Height: 0.4 in
Topic: Self-Management / Stress Management
Genre: Self-Help
Item Weight: 10.4 Oz
Author: Barrie Davenport, S. J. Scott
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback