Description: Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Features: Declutter Your Mind How to Stop Worrying Relieve Anxiety and Eliminate Negative Thinking Description: Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?The truth all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your Mind. DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life. You will learn: ** 4 Causes of Mental Clutter ** How to Reframe ALL Your Negative Thoughts ** 4 Strategies to Improve (or Eliminate) Bad Relationships ** The Importance of Decluttering the Distractions That Cause Anxiety ** A Simple Strategy to Discover What's Important to YOU ** 400 Words That Help Identify YOUR Values ** The Benefit of Meditation and Focused Deep Breathing (and How to Do Both) ** How to Create Goals That Connect to Your Passions Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly. Would You Like To Know More? Download now to stop worrying, deal with anxiety, and clear your mind. Scroll to the top of the page and select the buy now button. Payment: We accept PayPal and all major credit cards. “Buy It Now” items require immediate purchase. Shipping: Most items ship within 1 business day of received payment. Shipping is free unless you upgrade your shipping speed at checkout. You will receive tracking information within 48 hours of shipment. Returns: If you need to return your purchase, please do so within 30 days of receiving your item. Please contact us for an RMA number. We will not accept returns without an RMA number.
Price: 20.19 USD
Location: Denver, Colorado
End Time: 2024-12-09T21:11:02.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: Createspace Independent Publishing Platform
MPN: Does not apply
Type: ABIS_BOOK
Binding: Paperback
Edition: 1
Label: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Number Of Items: 1
Product Group: Book
Product Type Name: ABIS_BOOK
Publication Date: 2016-08-23
Studio: CreateSpace Independent Publishing Platform
Part Number: Does not Apply
Book Title: Declutter Your Mind : How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Number of Pages: 156 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2016
Item Height: 0.4 in
Topic: Self-Management / Stress Management
Genre: Self-Help
Item Weight: 10.4 Oz
Author: Barrie Davenport, S. J. Scott
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
