Description: A few years ago, I was in a car accident and part of my recovery was physical therapy. I needed to strengthen my back as well as my core as part of my recovery. The problem was that my back was extremely tight and the standard exercises hurt my neck. The physical therapist recommended Crunchless Abs. On each DVD (you get two) are 3 separate programs that run about 10 minutes a piece. If you're stronger, you can just do them again or move on to a different routine. Each routine is different, yet each routine targets the core without putting too much of strain on your back or on you neck. For me, this was Heaven. These DVD will make a perfect addition to your current routine and they also make a great Christmas gift. Free Shipping.
Price: 20 USD
Location: Los Angeles, California
End Time: 2024-11-27T23:00:01.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Type: Training Video
Format: DVD
Genre: Exercise & Fitness
Movie/TV Title: Crunchless Abs
