Description: The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present a vital element of mindfulness theory, which improves mental wellbeing.Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations.
Price: 30.48 USD
Location: Hillsdale, NSW
End Time: 2025-01-03T11:28:31.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
EAN: 9781845436421
UPC: 9781845436421
ISBN: 9781845436421
MPN: N/A
Format: Paperback, 144 pages
Author: Corkhill, Betsan
Item Height: 1.27 cm
Item Length: 22.2 cm
Item Weight: 0.43 kg
Item Width: 22.2 cm
Language: Eng
Publication Name: N/A
Publisher: Apple Press
Type: N/A
