Description: Creating Safe Spaces by Michelle Mann Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you struggling to navigate through the waves of anxiety that life throws your way? Do crowded places, tight deadlines, or social interactions leave you feeling overwhelmed and exhausted? Youre not alone. In "Creating Safe Spaces," youll discover the transformative power of designing personal comfort zones in your life.This groundbreaking book guides you through the process of identifying triggers, understanding your anxiety, and crafting spaces - both physical and mental - that provide relief and strength. With relatable examples, easy-to-follow steps, and expert advice, youll learn how to create environments that nurture calmness and foster a sense of security.Imagine having a toolkit at your disposal, equipped with strategies for reducing anxiety in any situation. Whether its creating a peaceful corner in your home, establishing mental boundaries at work, or developing coping mechanisms for social settings, "Creating Safe Spaces" empowers you to take control of your environment and your emotional well-being. Youll gain not just temporary relief, but a lasting foundation of peace and confidence.Embark on your journey towards a more serene life today. Pick up "Creating Safe Spaces" and start building your personal havens of tranquility. Available online and in bookstores. Dont let anxiety dictate your lifes path - take the first step towards empowerment and peace. Details ISBN-13 9798869201546 Title Creating Safe Spaces Author Michelle Mann Format Paperback Year 2024 Pages 210 Publisher Michelle Mann GE_Item_ID:158801103; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 18.15 USD
Location: Fairfield, Ohio
End Time: 2024-10-25T17:55:57.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798869201546
Author: Michelle Mann
Type: NA
Book Title: Creating Safe Spaces
Language: Does not apply
Publication Name: NA
