Coaching nutricional para nios y padres / Nutritional Coaching for Children and

Description: Coaching nutricional para nios y padres / Nutritional Coaching for Children and Parents by Yolanda Fleta, Jaime Giménez Estimated delivery 3-12 business days Format Paperback Condition Brand New Description ¿Has intentado alguna vez que tus hijos coman sano y no lo has conseguido?Muchas veces, lo que falla al procurar que nuestros hijos coman mejor son las estrategias con las que afrontamos este cambio. Quizá se deba a la falta de tiempo para preparar meriendas sanas, al poco autocontrol de los niños frente a los dulces o a no tener claro qué alimentos son los más saludables y adecuados.Este libro aporta información nutricional y estrategias de coaching nutricional para conseguir no solo que nuestros hijos coman sano, sino también que se sientan mejor con ellos mismos y desarrollen su inteligencia emocional. Con los ejercicios que se proponen, podremos identificar cual es la motivación de cada miembro de la familia para alimentarse bien y fijar objetivos realistas y asequibles, renovaremos la relación con la comida (y nos despediremos del azÚcar), trabajaremos la disciplina, sabremos qué alimentos nos convienen y cuáles no, y aprenderemos a elaborar un menÚ semanal todos juntos.ENGLISH DESCRIPTIONHave you ever tried to get your children to eat healthy and not succeeded?Many times, what fails to ensure that our children eat better are the strategies we use to make change. Perhaps it is due to the lack of time to prepare healthy snacks, the lack of childrens self-control when it comes to sweets, or not being clear about which foods are the healthiest and most appropriate. This book provides nutritional information and nutritional coaching strategies to ensure that our children not only eat healthy, but also that they feel better about themselves and develop their emotional intelligence. With the exercises that are proposed, well be able to identify the motivation of each member of the family to eat well and set realistic and attainable goals, well renew our relationship with food (and well say goodbye to sugar), well work on discipline, well know which foods are good for us and which ones are not, and well learn to prepare a weekly menu together. Author Biography Yolanda Fleta, socióloga de formación, es coach nutricional. Trabajando a través del coaching y la alimentación consciente, acompaña a personas que quieren mejorar su alimentación y tener una relación sana con la comida. Es también profesora del posgrado en Coaching nutricional y Nuevos Enfoques de Atención al Paciente de la Universidad de Barcelona y coordinadora del posgrado en Health Coaching de la Universitat Oberta de Catalunya, ambos con un enfoque en técnicas de mindfulness y mindful eating. Está formada, además, en MBSR (Mindfulness-Based Stress Reduction) y ACT (Acceptance and Commitment Therapy).En su faceta investigadora, su trabajo se ha centrado en el estudio y la aplicación del mindfulness y el coaching en el ámbito de la salud y la nutrición. Además, es autora y coautora de diversos libros y publicaciones científicas sobre esta temática, entre ellos Coaching nutricional para niños y padres, publicado por la editorial Grijalbo en 2017. Details ISBN 846635932X ISBN-13 9788466359320 Title Coaching nutricional para nios y padres / Nutritional Coaching for Children and Parents Author Yolanda Fleta, Jaime Giménez Format Paperback Year 2022 Pages 224 Publisher Penguin Random House Grupo Editorial GE_Item_ID:134272263; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.55 USD

Location: Fairfield, Ohio

End Time: 2024-11-25T04:48:52.000Z

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