Clean Eating Diet: A 10 Day Diet Plan to Eat Clean, Lose Weight and Supercharge

Description: Clean Eating Diet by Susan T. Williams The basic principle behind clean eating is simple - its all about going back to our roots. When we look back at how man used to eat, its easy to see how much things have changed. The diet consisted of entirely unprocessed, raw and organic foods that were taken from the earth instead of being produced in a factory. When they cooked their food, it didnt go through any harsh cooking methods and was able to retain its core nutrients. Now when we cook, the final product is often very different from how it was in its natural state. Weve gotten so hooked on preservatives and added sugar that we dont know how to eat without them. The clean eating diet is very different from any other diet. For one, its not a fad but rather a way of eating. The ten day diet plan is simply a way to cleanse your body and introduce you to a new way of living. It gives you the chance to take a closer look at the foods that you are eating and gives you a better insight into how these foods make you feel. The rule is that if a food contains chemicals or has undergone any type of processing method then it is best avoided. Avoid foods that contain large amounts of sodium and sugar, unless they are naturally present. This change alone will produce drastic weight loss and a change in the way you look and feel. The clean eating diet is a war against the way modern food is produced and represents a revolution aimed at making society healthier. Here Is A Preview Of What Youll Learn The What and the Why - exactly which food additives to avoid when shopping for groceriesThe Benefits of Clean EatingThe Ten Day Diet PlanTasty Clean Eating RecipesExercise as a Supplement to Clean Eating33 Steps to Weight Loss SuccessAnd much, much more! The Benefits of a Clean Eating Diet Youll lose weight and keep it off.You will have a better immune system.Youll have more energy.Youll think more clearly. Youll sleep better.Your mood will improve.Your skin will glow.Your hair will shine.Youll enjoy better workouts.Youll save money, too! tags: clean eating, clean eating diet, eat clean, eating clean, lose weight in 10 days, clean eating for beginners, clean eating diet book, how to lose weight, natural weight loss, lose weight naturally, how to lose weight fast, weight loss diet FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1518824196 Short Title Clean Eating Diet Pages 42 Language English Year 2015 ISBN-10 1518824196 ISBN-13 9781518824197 Format Paperback Publication Date 2015-10-31 Subtitle A 10 Day Diet Plan to Eat Clean, Lose Weight and Supercharge Your Body Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform Author Susan T. Williams Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:128791924;

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