Description: About this Item The item is a book Paperback The Author Name is Cheryl M Bradshaw The Title is The Resilience Workbook for Teens : Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset Condition New Other Comments Pages Count - 160. Category - Young Adult Nonfiction Product Description - It's time to realize your full potential! In The Resilience Workbook for Teens, you'll learn to bounce back from setbacks, develop grit and a growth mindset and overcome any obstacle that comes your way. Social media, online ads and glossy magazines make it look easy to be a teen - everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends and wearing the perfect clothes. But if you're like most teens and young adults, reality doesn't look like a magazine ad, lifestyle blog, or Instagram feed. You may struggle with not fitting in or being bullied. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. That's why it's so important to build resilience - the cornerstone of mental health and wellness. This workbook will show you how. In The Resilience Workbook for Teens, author, psychotherapist and youth mentor Cheryl M. Bradshaw will show you that the key to building resilience lies in your relationship with yourself. Through activities and interactive exercises, you'll learn to balance your emotions, rewrite the negative stories you tell yourself, embrace who you are and believe in your own power to bounce back from life's biggest challenges. The teen years are a critical time to learn the skills of resilience and to develop positive strategies for coping with stress and mental health challenges. Let this fun and friendly workbook guide you as you build your own resilience. It's a gift you'll take with you, beyond high school and well into adulthood. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167603520
Price: 29.93 USD
Location: US
End Time: 2025-01-22T15:59:25.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Young Adult Nonfiction
Brand: New Harbinger Publications
Weight: 0.34
Style: NA
Title: The Resilience Workbook for Teens Activities to Help You Gain C
Release Title: The Resilience Workbook for Teens Activities to Help You Gain C
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: The Resilience Workbook for Teens Activities to Help You Gain
Colour: NA
Material: NA
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Movie/TV Title: The Resilience Workbook for Teens Activities to Help You Gain
UPC: 9781684032921
EAN: 9781684032921
ISBN: 9781684032921
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Book Title: Resilience Workbook for Teens : Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
Number of Pages: 160 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Personal Growth / General, Developmental / Adolescent, Social Topics / Self-Esteem & Self-Reliance, Inspirational & Personal Growth, Social Topics / Emotions & Feelings
Item Height: 0.4 in
Publication Year: 2019
Illustrator: Yes
Genre: Young Adult Nonfiction, Self-Help, Psychology
Item Weight: 13.8 Oz
Author: Cheryl M. Bradshaw
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback
