Description: Carnivore Cooking for Cool Dudes by Brad Kearns, William Shewfelt, Brian McAndrew Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The carnivore diet has emerged as an extremely compelling and scientifically validated strategy to drop excess body fat quickly, heal from assorted autoimmune, inflammatory, and leaky gut conditions, and dramatically elevate the nutrient density of your diet. While uncool naysayer dudes will dismiss the carnivore diet out of hand as crazy or even dangerous, these Cool Dudes will give you the straight scoop about the rationale for and benefits of eating sustainably-raised, nose-to-tail animal foods. This can be done with a strict protocol to address chronic ailments, or with a carnivore-ish strategy where certain less-offensive plant foods (e.g., fruit, dark chocolate, guacamole) are included in delicious recipes and snacks. This fun-loving but highly informative book will help you sort through the hype and misinformation about carnivore, and gain insights from some of the worlds leading carnivore advocates like Dr. Paul Saladino and Dr. Shawn Baker. For example, with the intestinal microbiome widely regarded as the next frontier of health and medical science, youll learn why a carnivore eating pattern can spark a dramatic reconstitution of gut bacteria and an improvement in damaged gut lining in only a few days. By restricting otherwise healthy plant foods like fruits, vegetables, nuts, and seeds, those with leaky gut or lectin sensitivity have experienced truly mind-blowing health improvements. Whats more, the high satiety and easy compliance with carnivore can help you shed excess body fat quickly, without having to suffer from calorie restriction, extreme workouts and frequent backslides and burnout. The three Cool Dudes—Brad, Brian and William—health experts who walk their talk, enjoy life, perform magnificent athletic feats fueled by meat, and are nice to their wives and strangers alike, give you everything you need to succeed in this award-winning book. Youll learn the right way to implement a nose-to-tail carnivore eating strategy featuring a strategic variety of sustainably raised animal foods like grassfed meat, pastured eggs, wild-caught seafood, and the true superfoods of the planet: liver and other nutrient-dense organ meats. Youll also pick up some cool fitness and lifestyle tips to help support your dietary transition instead of compromise it. Forget the hassle and complexity of typical cookbook offerings and enjoy 97 delicious, quick and easy carnivore-friendly recipes. Isnt it about time for you to become a lean, mean, athletic, smart, happy, tan cool dude? This book will help you get there, and have fun along the way. Author Biography Brian McAndrew became a YouTube celebrity while still in college when he produced and co-starred in the epic and totally viral video, I Love My Ducks. Today he is a master filmmaker and audio engineer who has made Mark Sisson look really good on mic and camera for several years. He has been smooth, effortless, graceful, and badass in adhering to a strict ketogenic diet since early 2016, all the while pursuing ambitious goals in powerlifting and Crossfit style workouts. Thats Brians daughter on the book cover, who became a YouTube sensation at a young age while pitching Primal Kitchen Ketchup. Brian started his Instagram site @WholeDoods as a protest against overpriced grocery chains. It grew quickly despite his extremely limited text commentary on the posts of his lavish and creative mealsgenerally either Im eating this, or I just ate this. Visit Instagram @WholeDoods to see how fun, easy and colorful keto eating can be. Details ISBN 1732674558 ISBN-13 9781732674554 Title Carnivore Cooking for Cool Dudes Author Brad Kearns, William Shewfelt, Brian McAndrew Format Paperback Year 2019 Pages 256 Publisher Bradventures LLC GE_Item_ID:126291698; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. 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Price: 24.56 USD
Location: Fairfield, Ohio
End Time: 2025-01-21T15:01:27.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781732674554
Type: Does not apply
Book Title: Carnivore Cooking for Cool Dudes
Number of Pages: 256 Pages
Language: English
Publisher: Bradventures LLC
Topic: Health & Healing / High Protein, Methods / Quick & Easy, General, Specific Ingredients / Meat
Publication Year: 2019
Item Height: 0.7 in
Illustrator: Yes
Genre: Cooking
Item Weight: 20.2 Oz
Item Length: 9 in
Author: Brad Kearns, William Shewfelt, Brian Mcandrew
Item Width: 7 in
Format: Trade Paperback