Description: THE BOOK IS AVAILABLE AS AN ELECTRONIC FORMAT. IT WILL BE SEND TO YOUR EMAIL WITHIN 24 HOURS AFTER THE PAYMENT IS RECIEVED What’s the first thing you think of when you hear “cardio?” Probably running or perhaps the elliptical machine, stationary bike, or even a rower, maybe? But there’s so much more to cardiorespiratory training than steady-state endurance workouts—a.k.a. trucking it for the long haul.To get and maintain a healthy body you ought to connect yourself to a routine with a regular exercise schedule. If your body can do everything and enjoy doing leisure activities as well, then you are physically fit. Also, for a fit body, it is easy to take on the stress and do some work even in adverse times.
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End Time: 2025-01-04T19:06:43.000Z
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All returns accepted: ReturnsNotAccepted
Format: pdf
Language: English
Book Title: Cardio Master
Author: Unknown
Topic: Books