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Calming Your Anxious Mind [How Mindfulness and Compassion Can Free You from Anxi

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Calming Your Anxious Mind [How Mindfulness and Compassion Can Free You from Anxi

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Book Title: Calming Your Anxious Mind : How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Item Length: 9in

Item Height: 0.5in

Item Width: 6in

Author: Jeffrey Brantley

Format: Trade Paperback

Language: English

Features: Revised

Topic: Meditations, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Mood Disorders / General

Publisher: New Harbinger Publications

Publication Year: 2007

Genre: Self-Help, Psychology, Religion

Item Weight: 11.7 Oz

Number of Pages: 248 Pages

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