Description: Taking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to Unleash Your Full Potential By Practicing Breathwork At one point, we all received oxygen from our mothers. But, as soon as we came into this world, our lungs were ready to do their job. From that day forward, breathing became our responsibility. We breathe to stay alive, but do we truly live? Do we appreciate every breathing second? Or, do we take it for granted? It sounds strange when somebody tries to teach you how to breathe. After all, we've all been doing it our whole lives. What you certainly know is that our brains take care of breathing automatically; what you probably didn't know is that you can take charge of how you breathe and change your life by practicing breathing techniques! Would you like to: Cope with emotional turbulences in your mind better? Decrease stress and help your body and mind relax? Make a drastic improvement in your lifestyle? Treat anxiety and panic attacks in a jiff? Experience spiritual awakening?
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Location: Hillsdale, NSW
End Time: 2025-01-12T15:16:14.000Z
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EAN: 9781954289253
UPC: 9781954289253
ISBN: 9781954289253
MPN: N/A
Item Length: 21.6 cm
Book Title: Breathwork: How a Daily Breathing Practice Can Drastically Improve Your Mind, Body, and Spirit
Item Height: 216mm
Item Width: 140mm
Author: Jane Rivers
Format: Paperback
Language: English
Topic: Opinion of the People
Publisher: More Books LLC
Publication Year: 2021
Item Weight: 177g
Number of Pages: 148 Pages
