Description: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One [Paperback] Dispenza, Dr. Joe Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One [Paperback] Dispenza, Dr. Joe Book is in good condition! There is light wear from use. The pages are clean with no marks. Learn the process of reprogramming your biology and mindset, and breaking the habit of being yourself in order to bring about true transformation in your mind and life. Dr. Joe Dispenza, best-selling author, international speaker, chiropractor, and renowned researcher in epigenetics, quantum physics, and neuroscience, shares that you are not bound by your genes or predetermined to remain a certain way indefinitely. Recent scientific discoveries empower all individuals to create the reality they desire. In his book, Breaking the Habit of Being Yourself, Dr. Joe Dispenza integrates the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to reveal what is truly achievable and how to reprogram the body for improved health. You will not only gain the necessary knowledge to shift your energy and transform any aspect of yourself, but you will also be provided with practical tools to apply these teachings and make tangible changes in all areas of your life. The chapters in this book include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe Gap Meditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself (Week Two)Step 2: RecognizingStep 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You (Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe Dispenza demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. His transformative healing workshops and lectures have empowered thousands of individuals across 24 different countries to enact profound changes from within. Once you break the habit of being yourself and truly transform your mindset, your life will be forever altered. In this book, Dr. Joe Dispenza aims to share some of the knowledge he gained on his journey and demonstrate how the interrelation between mind and matter can be harnessed in various aspects of life. Anyone who reads this book and implements the recommended steps will benefit from their efforts. The cutting-edge content is explained in easily understandable language, making it accessible to a wide audience, and providing a user-friendly guide for sustainable change from within. - Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center. Features Details Anthem Books Difference Great quality new and used items! We aim to exceed expectations on every order with quick shipping and extra attention to quality packaging! Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days.
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MPN: 20785419
Brand: Hay House
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Book Title: Breaking The Habit of Being Yourself: How to Lose Your Min..
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Format: Paperback
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