Brain Rules for Ageing Well: 10 Principles for Staying Vital, Happy, and Sharp b

Description: Brain Rules for Ageing Well: 10 Principles for Staying Vital, Happy, and Sharp by John Medina How come I can never find my keys? Why dont I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description How come I can never find my keys? Why dont I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp?Scientists know. Brain Rules for Ageing Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his engaging signature style.With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.In his New York Times bestseller Brain Rules, Dr. Medina showed us how our brains really work - and why we ought to redesign our workplaces and schools to match. Now, in Brain Rules for Ageing Well, he shares how you can make the most of the years you have left. In a book destined to be a classic on ageing, Medinas fascinating stories and infectious sense of humour breathe life into the science.This is required reading for anyone concerned about mental and physical health - i.e., everyone not in youthful denial. With a conversational tone and infectious wit, Medina explains what happens as we age, the science behind it, and what we can do to improve how our our brains (and bodies) function.-Shelf AwarenessThis is much more than the usual self-help book.-GP Speak Author Biography Dr John Medina, a developmental molecular biologist, has had a lifelong fascination with how the mind reacts to and organises information. He is the author of the internationally bestselling works Brain Rules, Brain Rules for Baby, and Brain Rules for Ageing Well. Medina is an affiliate professor of bioengineering at the University of Washington School of Medicine. He lives in Seattle, Washington. Promotional How come I can never find my keys? Why dont I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Review Quote This is required reading for anyone concerned about mental and physical health -- i.e., everyone not in youthful denial. With a conversational tone and infectious wit, Medina explains what happens as we age, the science behind it, and what we can do to improve how our our brains (and bodies) function. Promotional "Headline" How come I can never find my keys? Why dont I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Details ISBN1925322904 Author John Medina Pages 272 Year 2018 ISBN-10 1925322904 ISBN-13 9781925322903 Format Paperback Publication Date 2018-01-29 Imprint Scribe Publications Place of Publication Carlton North Country of Publication Australia Publisher Scribe Publications Short Title Brain Rules for Ageing Well Language English Subtitle 10 Principles for Staying Vital, Happy, and Sharp Audience General NZ Release Date 2018-01-28 AU Release Date 2018-01-28 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:116893574;

Price: 26.74 AUD

Location: Melbourne

End Time: 2025-02-06T03:17:26.000Z

Shipping Cost: 9.57 AUD