Description: Book: Health & Fitness Title: FLAT BELLY DIET FOR MEN: REAL FOOD, REAL MEN, REAL FLAT ABS Authors: Liz Vaccariello and D. Milton Stokes Publisher: Rodale Books Published on: December 22, 2009 Format: Hardcover & Color Condition: Brand new book. Wrapped in plastic. Length: 304 pages Height: 9.0 inches Width: 6.5 inches Thickness: 1.0 inch Weight: 2.5 lbs. Description: Eat your way to six-pack abs! Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same. You've noticed that your belly just hasn't stopped growing since you hit the big 4-0. You're not alone-once you hit middle age, that extra beer with the guys or last night's bucket of fried chicken starts to show itself-in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distancing you evermore from your toes. If no amount of sit ups, boxing workouts or early morning runs has deflated your flab the way it did when you were 20 years old, it's time to up your game. Turn to The Flat Belly Diet! for Men to: - Lose up to 11 pounds during the Four-Day Flat Abs Kickstart and up to 27.2 pounds during the Four-Week MUFA Meal Plan - Eat five hearty, MUFA-packed meals a day - Try the no-crunch exercise routines designed to burn fat and chisel your abs faster - Make your own menu with over 140 easy and flexible recipes and quick-fix meals like Pizza for Breakfast and Grilled Flank Steak with Olive Oil Mojo Sauce. Learn how to make better food and fitness decisions wherever you go-at work, on the road, or in a bar downing beer with your pals. Enjoy satisfying and healthful foods while losing the weight you want. By using The Flat Belly Diet! for Men, you'll not only feel fit and cut, but you'll have better health, more energy and (of course) those six-pack abs!
Price: 9.87 USD
Location: North Hills, California
End Time: 2024-12-20T19:32:15.000Z
Shipping Cost: 2.95 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Subject: Health & Fitness
Country/Region of Manufacture: United States
Special Attributes: Hardcover, Illustrated
Book Title: Flat Belly Diet! for Men
Item Length: 9.4in
Item Height: 1in
Item Width: 6.8in
Author: Liz Vaccariello, D. Milton Stokes
Format: Hardcover
Language: English
Topic: Men's Health, Anatomy, Diet & Nutrition / Diets
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2009
Genre: Health & Fitness, Medical
Item Weight: 20 oz
Number of Pages: 304 Pages
