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BodyWise : Discovering Your Body's Intelligence for Lifelong Health and...

Description: Are you tired? Do you suffer from chronic pain headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls Chronic Body Depletion a condition that can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained. In BodyWise, Dr. Abrams helps us to understand that these symptoms, uncomfortable as they may be, are actually a sign of our body's intelligence. Our bodies are trying to communicate sometimes screaming at us to pay attention and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health. Dr. Rachel shares her customized 28-day program, used with thousands of patients in her clinic, for healing the body both physically and emotionally. Through quizzes and detailed self-assessments, she explains how you can evaluate your own body wisdom for different areas in your life including stress, sleep, libido, pain, anxiety, depression, allergies, and autoimmune issues. Guiding you through thoughtful diet, routine, and lifestyle changes, BodyWise will help you discover your own unique needs and offer you the principles and practices to create the vibrant, balanced, healthy life you have always deserved. "

Price: 13.5 USD

Location: Union City, New Jersey

End Time: 2024-11-27T04:07:23.000Z

Shipping Cost: 0 USD

Product Images

BodyWise : Discovering Your BodyBodyWise : Discovering Your Body

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Book Title: Body Wise

Narrative Type: Fiction

Country/Region of Manufacture: United States

Author: Rachel Carlton Abrams, MD

Book Series: Insight Guides

Intended Audience: Adults

Subjects: Health, Treatments & Medicine

Age Level: Adults

Cookery Topic: Health

Genre: Mind, Body & Spirit

Format: Hardcover

Language: English

Topic: Exercise

Publisher: Potter/Ten SPEED/Harmony/Rodale

Publication Year: 2016

Number of Pages: 288 Pages

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