Description: Big Book of Pregnancy Nutrition : Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond, Paperback by Middleberg, Stephanie, ISBN 0593543459, ISBN-13 9780593543450, Like New Used, Free shipping in the US "The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food When you found out you were pregnant, you were probably given a long list of things you were no longer "supposed" to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong as possible. The Big Book of Pregnancy Nutrition is the comprehensive handbook to everything a mama-to-be needs to feel healthy and supported for her entire pregnancy-and beyond-from licensed nutritionist, registered dietitian, and mom-of-two Stephanie Middleberg. This one-of-a-kind resource covers everything from prenatal vitamins and supplements to foods that alleviate constipation and heartburn to preparing for your glucose test and what to cook and freeze before the baby comes. Learn which foods may help your baby's developing microbiome, decrease nausea, ease labor pains, and build your milk supply"--
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Book Title: Big Book of Pregnancy Nutrition : Everything Expectant Moms Need
Number of Pages: 304 Pages
Publication Name: Big Book of Pregnancy Nutrition : Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2024
Item Height: 1 in
Subject: Health & Healing / General, Diet & Nutrition / Nutrition, Pregnancy & Childbirth, Gynecology & Obstetrics
Item Weight: 29.3 Oz
Type: Textbook
Author: Stephanie Middleberg
Item Length: 9.1 in
Subject Area: Cooking, Health & Fitness, Medical
Item Width: 7.4 in
Format: Trade Paperback
