Beyond the Clock: Mastering Meditation and Self-Care for Shift Workers by Ronald

Description: Beyond the Clock by Ronald Blessing Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Dive into the transformative world of "Beyond the Clock: Mastering Meditation and Self-Care for Shift Workers," an enlightening ebook designed for those navigating the unique challenges of unconventional work hours. This comprehensive guide goes beyond the traditional approach to self-care, offering practical insights and meditation techniques tailored specifically for shift workers. Whether youre juggling night shifts, irregular hours, or extended periods of duty, this book empowers you to prioritize your well-being. With a blend of expert advice, mindfulness exercises, and real-life stories, discover how to manage stress, improve sleep, and cultivate a resilient mindset. "Beyond the Clock" is your essential companion on the journey to balance, providing a holistic toolkit that not only enhances your work performance but also nurtures your mental and physical health in the demanding realm of shift work. Details ISBN-13 9798883641557 Title Beyond the Clock Author Ronald Blessing Format Paperback Year 2024 Pages 68 Publisher Independently Published GE_Item_ID:159059856; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.26 USD

Location: Fairfield, Ohio

End Time: 2025-01-23T14:23:51.000Z

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