Bending the Aging Curve The Complete Exercise Guide for Older Adult J. Signorile

Description: Bending the Aging CurveThe Complete Exercise Guide for Older AdultsBy: Joseph F. Signorile Summary: "Bending the Aging Curve: The Complete Exercise Guide for Older Adults" by Joseph F. Signorile is a comprehensive and informative guide designed to help older adults maintain and improve their physical well-being through exercise. The book provides a wealth of exercises tailored specifically for aging bodies, emphasizing the importance of staying active to enhance mobility, strength, and overall health. With detailed instructions and illustrations, Signorile guides readers through a variety of exercises suitable for different fitness levels. Whether you're a fitness enthusiast or a beginner, this guide offers a roadmap to promote a healthier and more active lifestyle in your later years.This item is previously owned but remains in good shape. All pages are intact, and you can refer to the provided images for a detailed look at its condition. Please take a moment to examine all the photos closely before making a purchase. The exact item depicted in the images is what you will receive. Please note that some books may have inscriptions inside the covers. While every effort is made to capture these in the photos, scanning every page of every book is not feasible. Ensure your eBay address is accurate at the time of purchase. We regret that we cannot modify the delivery address once payment has been processed. Should you have any queries or issues with the items, don't hesitate to get in touch immediately.

Price: 69 AUD

Location: Mckinnon

End Time: 2025-01-20T23:26:21.000Z

Shipping Cost: 43.73 AUD

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Return shipping will be paid by: Seller

Returns Accepted: Returns Accepted

Item must be returned within: 30 Days

Publication Year: 2011

Type: Textbook

Format: Mixed Media

###: 9780736074452

Language: English

Publication Name: Bending the Aging Curve The Complete Exercise Guide for Older Adu

Author: Joseph F. Signorile

Publisher: Human Kinetics Publishers

Country/Region of Manufacture: United States

Subject: Geriatric Medicine, Older Adults Fitness, Senior Exercise Manual, Health and Wellness for Seniors, Elderly Fitness Program, Mobility Exercises for Aging, Strength Training for Older Adults, Active Aging Lifestyle, Senior Health and Fitness Tips