Description: This workout takes the Bender Ball to an even greater intensity. If you thought that the Core Training video rocked your entire core section, then your abs are in for a treat with this advanced video. It's divided up into three levels and each exercise is shown at different levels of intensity, so whether you are a beginner or expert you will get a fantastic workout. Level 1 - This level focuses on strengthening your core through a series of different exercises. You will feel this one! Level 2 - Leslee uses her method of selective Stabilization to bring greater intensity to this workout Level 3 - This is the most challenging level. You wanted Advanced Core Training and here it is! This section ends with a very well deserved stretch.
Price: 2.76 USD
Location: Hartford, Connecticut
End Time: 2025-01-05T02:54:41.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Format: DVD
EAN: Does not apply
ISBN: Does not apply
UPC: Does not apply
Style: VIDEO_DVD
MPN: Does not apply
Movie/TV Title: Bender Ball: The Bender Method of Core Training
Studio: Unbranded
