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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultiv...

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Location: Interlochen, Michigan

End Time: 2024-11-21T17:06:37.000Z

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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultiv...

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Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

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Release Year: 2021

Book Title: Becoming Aware : a 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Number of Pages: 176 Pages

Language: English

Publisher: Penguin Publishing Group

Topic: Mindfulness & Meditation, Cognitive Neuroscience & Cognitive Neuropsychology, General, Psychiatry / General

Publication Year: 2021

Item Height: 0.5 in

Illustrator: Yes

Genre: Body, Mind & Spirit, Psychology, Medical

Item Weight: 9.4 Oz

Author: Daniel J. Siegel

Item Length: 8 in

Item Width: 6 in

Format: Trade Paperback

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