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Publication Name: Penguin Publishing Group
Book Title: Becoming Aware : a 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
Number of Pages: 176 Pages
Language: English
Publisher: Penguin Publishing Group
Topic: Mindfulness & Meditation, Cognitive Neuroscience & Cognitive Neuropsychology, General, Psychiatry / General
Publication Year: 2021
Item Height: 0.5 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Psychology, Medical
Item Weight: 9.4 Oz
Author: Daniel J. Siegel
Item Length: 8 in
Item Width: 6 in
Format: Trade Paperback