Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweig

Description: Beastmode Calisthenics by Daily Jay With this complete 6 month plan, youll go from string bean to ripped with nothing more than determination and your own bodyweight.Imagine adding years to your life just by being more active. Imagine looking in the mirror and feeling incredibly proud of the effort youve put in to be in the best shape of your life. Imagine feeling strong, confident, and alive every single day. This is the reality you can achieve through calisthenics. All it takes is 6 months of consistent effort, but you wont be doing it alone.Years of personal experience in calisthenics have given author Daily Jay a wealth of knowledge about effective workouts, how to keep the motivation alive, and where you can be in 6 months with a little effort. Beastmode Calisthenics contains everything youll need to start your journey, from tips for the first 30 days to a complete workout guide for 6 months of life-changing habits.Youll also look at other lifestyle factors that can help or hurt your progress, including your diet. In addition, youll discover: — How to call upon your inner drive and motivation to push through when things get tough— Detailed workout plans and photos for 6 months of calisthenics— Progressively more difficult exercises that will increase your strength as the months go by— Tips for avoiding injuries so that you never have to miss a workout— Advice to help you when you start to get bored, dont have time to work out, or feel worn downAs a bonus, youll also receive a link to a top-quality Fitness Calculator to help you stay on track and meet your goals. Everything you need, from tips, to schedules, to advice you could only get from a fitness trainer is in Beastmode Calisthenics. Click "add to cart" to grab your copy today and start your journey towards the healthy, ripped body youve been after for years. FORMAT Paperback CONDITION Brand New Details ISBN1777324335 Author Daily Jay Pages 116 Year 2020 ISBN-10 1777324335 ISBN-13 9781777324339 Publication Date 2020-09-12 UK Release Date 2020-09-12 Format Paperback Publisher Daily Jay Imprint Daily Jay Subtitle A Simple and Effective Guide to Get Ripped with Bodyweight Training Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:129858370;

Price: 28.18 AUD

Location: Melbourne

End Time: 2024-11-12T02:11:26.000Z

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