Description: Rediscover confidence in every step with the Balance Boost and Better Stepping Healing Exercise DVD. Designed for individuals of all ages and fitness levels, this program offers gentle yet effective exercises to improve stability, strength, and mobility. Product Benefits:*Enhance Balance: Targeted movements help reduce the risk of falls by strengthening key muscle groups. *Improve Posture: Simple techniques realign your body for greater comfort and efficiency in everyday movement. *Boost Confidence: Feel more secure and agile in your steps, whether indoors or outdoors. *Perfect for home use with minimal equipment required. *Clear, step-by-step instructions led by experienced trainers. Learn Posture:Without posture people tend to lean forward. When you stand upright your balance is stronger. Learn to shift your weight to the safest body position. Learn Balance Stretches:Stiffness in the hips and waist reduces mobility. Increasing flexibility allows easier movement. Learn Stepping Exercises:Put all these skills together to improve your walking gait. Seated Back and Neck Stretches:As an added bonus, this video includes a gentle, seated stretch that feels great and improves mobility. WARNING: Consult your physician before using this or any exercise program. Any user of this exercise program assumes the risk of injury resulting from performing exercises. Americasprice disclaims any liability in connection with exercises and advice herein. Take control of your mobility and well-being with this easy-to-follow guide. Whether you're looking to maintain your independence, recover after surgery, or just feel more confident on your feet, Balance Boost and Better Stepping is the perfect choice. Order Now and take the first step toward a healthier, more balanced you! Manufacture: Healing ExerciseItem No: 0080Format: DVDRating: NRRun Time: 32 MinUPC Code: 860297000080Shipping Weight: 12ozCondition: New
Price: 16.95 USD
Location: San Antonio, Texas
End Time: 2025-02-04T23:04:54.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Type: Self help
Release Year: 2019
Case Type: Tall/DVD Case
Actor: Does Not Apply
Subtitle Language: English
Sub-Genre: Fitness
Director: Does Not Apply
Features: Does Not Apply
Season: Does Not Apply
Franchise: Does Not Apply
Country/Region of Manufacture: United States
Edition: Does Not Apply
Rating: NR
Movie/TV Title: Balance Boost & Better Stepping
Format: DVD
Language: English
Region Code: DVD: 0/All (Region Free/Worldwide)
Genre: Health & Fitness
Studio: Healing Exercise
Run Time: 32 min.
