Description: Ayurveda Beginner's Guide : Essential Ayurvedic Principles & Practices to Balance & Heal Naturally, Paperback by Weis-bohlen, Susan, ISBN 1939754178, ISBN-13 9781939754172, Like New Used, Free shipping in the US
“Susan’s approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda."—Vasant Lad, BAM&S, MASc, Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books including Ayurveda: Science of Self-Healing and The Complet of Ayurvedic Home Remedies
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.
Designed with the newcomer in mind, Ayurveda Beginner’s Guide presents:
- A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods
- A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into ones lifestyle gently and practically
- A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more
- A simple dosha quiz and in-depth descriptions of each dosha
Ayurveda Beginner’s Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.
Price: 15.18 USD
Location: Jessup, Maryland
End Time: 2025-01-02T11:27:04.000Z
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Book Title: Ayurveda Beginner's Guide : Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
Number of Pages: 188 Pages
Language: English
Publisher: Callisto Publishing LLC
Item Height: 0.7 in
Topic: Alternative Therapies, Mindfulness & Meditation, Holism
Publication Year: 2018
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 20.1 Oz
Author: Susan Weis-Bohlen
Item Length: 8 in
Item Width: 8 in
Format: Trade Paperback
