Description: Awakening Somatic Intelligence : The Art and Practice of Embodied Mindfulness: Transform Pain, Stress, Trauma, and Aging, Paperback by Kaparo, Risa F., Hanson, Rick (FRW); Oschman, James, . (FRW), ISBN 1583944176, ISBN-13 9781583944172, Brand New, Free shipping in the US Offers an approach to healing based on mindful body awareness through breathing, sensing, movement, and touch, intended to help those suffering from chronic pain, stress-related illness, trauma, and mood disorders.
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Book Title: Awakening Somatic Intelligence : the Art and Practice of Embodied Mindfulness
Number of Pages: 408 Pages
Language: English
Publisher: North Atlantic Books
Topic: Alternative Therapies, Mindfulness & Meditation, Meditations, Healing / General
Publication Year: 2012
Item Height: 1.1 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Religion, Health & Fitness
Item Weight: 27.4 Oz
Author: Risa F. Kaparo
Item Length: 9.2 in
Item Width: 7.1 in
Format: Trade Paperback