Awaken Your Mind: A Practical Guide to Mindfulness and Meditation by Sumone Jack

Description: Awaken Your Mind by Sumone Jackson Step into the transformative power of the present moment with this illuminating guide to mindfulness and meditation. In todays fast-paced world, its easy to become caught up in the chaos of daily life, leaving little time to pause and reflect. But with this insightful book as your companion, youll discover the art of living mindfully and find peace amidst the chaos.This book offers practical techniques and strategies for cultivating mindfulness in everyday life. Learn how to quiet the mind, tune into your body, and connect with the present moment, helping you to reduce stress, enhance creativity, and increase overall well-being. Whether youre a beginner or an experienced meditator, this book offers guidance and inspiration to help you cultivate a more mindful way of living.Through engaging stories, exercises, and meditations, this book will help you cultivate the power of mindfulness and bring a greater sense of calm, clarity, and purpose to your life. Whether youre seeking to reduce stress, increase happiness, or simply live more fully in the present moment, this book is a must-read for anyone seeking a more peaceful and fulfilling life. FORMAT Paperback CONDITION Brand New Details ISBN Author Sumone Jackson Pages 80 Publisher Independently Published Year 2023 ISBN-13 9798386639204 Format Paperback Publication Date 2023-03-11 Imprint Independently Published Subtitle A Practical Guide to Mindfulness and Meditation Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:141875159;

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Location: Melbourne

End Time: 2024-11-30T02:20:34.000Z

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