Description: Audiobook Healing the Shame That Binds You by John Bradshaw Healing the Shame That Binds You By: John Bradshaw Narrated by: John Pruden Length: 11 hrs and 24 mins Categories: Health & Wellness Publishers summary Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system, and an inability to move forward with our lives. In an honest and emotionally revealing style based largely on his personal experience with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical toolsaffirmations, visualizations, inner voice and feeling work, guided meditations, and other healing techniquesthat will release the shame that binds us to our past. Download the accompanying reference guide. ©1988 John Bradshaw, Renewed 2005 by John Bradshaw (P)2011 Tantor Shipping Shipping: The item will be shipped by Australia post with tracking. Delivery time: 5-7 working days nationally. Return & Refund Policy We guarantee our quality of the product we sell, including a replacement of a faulty CD. We do not accept return if the buyer's change of mind or you think it's a book Special Requests We are unable to list all the titles, if you have anything in mind, please do not hesitate to contact us via Ebay messaging box. Compliance & Disclaimer Policies The listing comply with the Ebay's policy: All digital items must be shipped via Digital medias, in form of CD/ DVD/ USB. The files have never been altered / modified in any shape or form, and in original contents. Disclaimer: This MP3 CD is not from the publisher / in the retail box, sold as-is. Buyer assumes responsibility for compliance with copyright laws and potential quality differences.
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Author: John Bradshaw
Narrator: John Pruden
Run Time: 11 hrs and 24 mins
Format: MP3 CD
Intended Audience: Adults
Publisher: Viperion Corporation
Case Type: Cardboard Sleeve
Language: English
Type: Audiobook
Book Title: Healing the Shame That Binds You
Genre: Health, Treatments & Medicine